Weekly class
At the moment, I am giving one weekly class, on Tuesday evening. You are always welcome to join for a try-out lesson:

Tuesday, 20.30-22.00h
Van Ostadestraat 387, Amsterdam
Doors open 20.15h, tea served afterwards

Series of 10 lessons € 95,-
‘Strippenkaart’ 5 lessons € 60,-
Separate lesson € 14,-
Try-out lesson € 5,-

About Okido Yoga
The word ‘Okido’ consists of two parts; ‘Oki’, the surname of the founder, and the word ‘Do’, which translates as ‘path’ or ‘way of searching for truth in life’. Masahiro Oki, a Japanese master, developed his profound understanding of human nature from his family background, his practice of many different disciplines, and his study with great teachers, including teachers of different religions. His philosophy, disciplined practice and healing arts were integrated through his living experience, particularly with Indian Yoga, the Chinese Yin-Yang principles and the Japanese Zen tradition, preserving an inclusive cooperative approach to all who search for truth. This wholeness of philosophy, discipline and healing arts has been named Okido Yoga.

Okido Yoga is based on the belief that true knowledge comes from an awakening of deep personal inner wisdom and that this can only be gained through individual experience of the natural laws of Change, Balance and Stability. Its practice addresses four aspects of human development – diet, breath, movement and mind-heart, whilst considering life holistically. It also emphasizes the importance of learning to work with, and for, others as it is not possible to create a balanced life that does not include harmonious and caring interaction within society. Its teachings are understandable and practical in the modern way of life. Okido Yoga is neutral from any religious group, and yet respects one and all beings.

For more information on workshops and retreats, see the websites of Okido Yoga NL and Okido Yoga UK.